Not knowing what to expect from a drug and alcohol treatment facility can prevent people from getting the treatment that they need. They may be intimidated by what they will discover in therapy. By learning how counseling is going to help them become sober and remain that way for the rest of their lives, the idea of entering a drug and alcohol treatment facility will not be as scary.
Cognitive-Behavioral Therapy at the Drug and Alcohol Treatment Facility
One option that people have when they enter a treatment facility is to participate in cognitive-behavioral therapy. The philosophy behind this approach is that people’s addictions to drugs and alcohol begin because of their own thought processes rather than what is going on around them. This therapy calls for them to alter how they think about their environments and eliminates the need for them to change their surroundings. If they begin to think differently about their situations, they can begin to react in a different manner.Read more: Substance Abuse Treatment
During their individual therapy sessions at a drug and alcohol treatment facility, people learn what prompts them to desire to take a drink or consume drugs. They will examine their thought processes, their feelings and what is occurring in the environment on a one-on-one basis with their therapists before they take drugs or drink as well as after they have ingested these substances. Because they are in a private setting, they can explore their thoughts and feelings honestly without being concerned about what their peers are thinking.
Learning New Coping Skills at the Drug and Alcohol Treatment Facility
Another component of cognitive-behavioral therapy is coping skills. Those who self-medicate their problems away with drugs or alcohol do not know a better way to deal with life’s issues. However, they will learn a positive approach to their difficulties in cognitive-behavioral therapy. After they have learned the triggers that cause them to drink or take drugs, they are ready to learn new behaviors that do not include mind-altering substances.
Group Therapy Sessions at the Drug and Alcohol Treatment Facility
Rehabilitation centers recognize the value of therapeutic sessions in a group. Group therapy offers people benefits that they will not necessarily receive if they only receive individual counseling, so residents of rehabilitation centers will also attend group sessions. In group therapy, clients learn from their peers who are in situations that are similar to their own. It also allows people to witness what can be achieved when their peers accomplish their goals.
Whatever path to recovery you choose, our staff has access to hundreds of treatment centers to assure the best personalized treatment for you, then with continued follow up to help you make the transition to sober living as seamless as possible.
Our trained staff of professionals are qualified to help you assess what type of treatment will be the best fit to ensure you or your loved one gets the help you need.
But how does one go about finding the right program?
If this all looks very overwhelming....it is! But that's what we are here for. Call us at 888-205-8608 and we can help make this process much easier. We will narrow down all of these aspects and find the best program for you or your loved one with all your concerns considered. It's as simple as making that first call. And the best part is that we are a free service. The road to recovery starts here!
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